Book this if you are new to Traditional Acupuncture :)

For individuals new to the experience of acupuncture with Alexis, we warmly welcome you to start with our Initial Traditional Acupuncture service. This foundational session is crucial as it includes a tailored exam and questionnaire designed to shape your personalized treatment plan. We utilize this appointment to address a myriad of concerns, including but not limited to pain relief, cognitive clarity, hormonal balance, gynecological challenges such as heavy or painful periods, amenorrhea, endometriosis, digestive ailments, stress and nervous system regulation, TMJ, migraines, hair loss, sleep disturbances, and much more. Our goal is to ensure your well-being and to provide the most effective care tailored to your needs.
Includes:

Initial assessment, Traditional Body Acupuncture, Fire Cupping, body Gua Sha, Chinese Herbal Medicine, Comprehensive Treatment Plan.

Book this if you're a returning Traditional Acupuncture Patient :)

After your initial session, the Follow-Up Acupuncture Treatment is designed to further your journey to wellness and balance. Building on the insights gained during your initial visit, this session allows us to refine and progress your personalized treatment plan. Whether you're looking to alleviate specific ailments, maintain overall well-being, or delve deeper into holistic healing, our follow-up treatment is vital for ongoing support and optimal results.

At each appointment, we take the time to assess changes, listen to your feedback, and adjust accordingly. It's our mission to ensure continuity of care, foster improvement, and support your health goals. We invite you to experience the benefits of consistent acupuncture therapy and continue your path to holistic health with Alexis.

Includes:
Traditional Body Acupuncture, Ongoing Chinese Herbal Medicine Support, and ongoing Comprehensive Treatment Plan Management.

*** Please note- Facial or cosmetic treatments are not covered by insurance***

Facial Rejuvenation Acupuncture is a holistic approach to skincare that promotes natural, radiant beauty from within. Unlike invasive procedures, this ancient technique focuses on stimulating the body's natural healing processes to improve the appearance of the skin, reduce fine lines and wrinkles, and promote overall wellness.

Our Facial Rejuvenation Acupuncture treatments combine the wisdom of Traditional Chinese Medicine with modern skincare techniques to address both the physical and energetic aspects of aging. By targeting specific acupoints on the face and body, we can enhance blood flow, stimulate collagen production, and improve muscle tone, resulting in a firmer, more youthful complexion.

These sessions were meticulously designed to build upon the groundwork of a series of 10 treatments. With each subsequent appointment, we recalibrate based on the nuanced needs of your skin, drawing from its responses to prior treatments, and deepening your results. Whether your goals are to reduce fine lines, bolstering skin elasticity, or simply preserving a luminous complexion, maintaining regular treatments are essential for enduring outcomes.

For optimal benefits, we suggest a series of 10 sessions, ideally once or twice a week, uninterrupted by scheduling conflicts. Upon concluding these 10 sessions, a monthly Follow-up Maintenance session is advised to sustain and enhance the benefits. It's suggested to complete this series annually for sustained vitality. For details on our package offerings, please explore the 'Packages and Pricing' segment on our website at www.heartsevenpdx.com.

Includes:

Body Acupuncture
Facial Acupuncture + LED light therapy
Gua Sha neck, face, and scalp massage with hand-crafted + Organic botanical oils

*** Please note- Facial or cosmetic treatments are not covered by insurance ****

Experience the ultimate in facial rejuvenation with our signature treatment! We begin by addressing underlying issues with body acupuncture, promoting holistic healing from the inside out. Next, facial needles are delicately placed to stimulate collagen production and enhance skin elasticity. While you relax on the table, a Celluma LED lamp works its magic, targeting wrinkles and acne to reveal a smoother, clearer complexion.

This treatment includes a luxurious facial gua sha massage on the face and neck, as well as an infrared heat and deep oil scalp massage, leaving you feeling refreshed and rejuvenated from head to toe. Treat yourself to this indulgent experience and discover the true meaning of radiant skin.

Facial gua sha offers a range of benefits, focusing on myofascial work and circulation. By gently scraping the skin, gua sha helps release tension in the facial muscles, reducing the appearance of fine lines and wrinkles. This technique also promotes circulation, bringing fresh oxygen and nutrients to the skin cells while removing toxins and impurities. The increased blood flow can result in a brighter, more radiant complexion. Additionally, gua sha can help improve the absorption of skincare products, enhancing their effectiveness for a more youthful appearance.

** Please note** Petechiae from gua sha are small, red or purple spots that appear on the skin as a result of the scraping action. They are caused by minor bleeding under the skin's surface due to the breaking of small capillaries. Petechiae are a *normal therapeutic response* to gua sha and typically fade within a few days. They are not painful and are not a cause for concern. We typically avoid causing petechiae on the face, but factors that could potentially increase Petechiae are blood thinning medications or herbs, so please make sure you let me know all medications you are taking.

*** Please note- this modality is not covered by insurance***

Before diving into advanced treatments like this one, you *must* start with our Initial Cosmetic Acupuncture Treatment. For a deeper look into this service, check out the 'Services' section at www.alexislivelyacupuncture.com.

To get the most out of the treatment, consider scheduling 6 sessions, spaced about 6 weeks apart. This gives your skin the time it needs to refresh its collagen. Feel free to mix in Cosmetic acupuncture sessions with Holistic Micro-needling – many of our clients love the combo, and combining them enhances the overall results.

Post Holistic micro-needling, it's common for the skin to exhibit a sunburn-like redness, which typically subsides within 24 hours. While some individuals might find the treatment mildly discomforting, rest assured we prioritize your comfort. A topical numbing cream is applied prior to the body acupuncture is applied, ensuring it's effective by the time we begin the micro-needling on your face and/or neck.

What to avoid:

🛑 Direct Sun Exposure: Avoid direct sun exposure or tanning beds for at least 2-4 weeks before and after the procedure. Microneedling can make the skin more sensitive to the sun, increasing the risk of hyperpigmentation.
🛑 Retinoids: Discontinue the use of retinol or retinoids for several days before and after the treatment as they can increase skin sensitivity.
🛑 Intense Exfoliation: Avoid other forms of skin exfoliation (chemical peels, laser treatments) for a few weeks before and after the procedure.
🛑 Active Breakouts: If you have active acne, an outbreak of cold sores, or any other active skin infection, wait for the breakout or infection to clear up first.
🛑 Blood-Thinning Medications: Avoid taking any non-essential blood-thinning medications or supplements (like aspirin, ibuprofen, or fish oil) for at least one week before the procedure. This can reduce the risk of bleeding.
🛑 Makeup: Avoid wearing makeup for at least 24 hours after the procedure.
🛑 Exercise: Avoid vigorous exercise or any activities that cause sweating for at least 48 hours post-treatment.
🛑 Alcohol and Smoking: Limit alcohol and smoking, both of which can delay the healing process.
🛑 Swimming: Stay out of pools, saunas, and steam rooms for a few days post-treatment.
🛑 Strong Skincare Products: Avoid using any skincare products with active ingredients such as glycolic acids, salicylic acid, and benzoyl peroxide for several days post-treatment.
🛑 Tight or Irritating Clothing: If you have microneedling done on areas other than your face, ensure your clothing doesn't rub or irritate the area.
🛑 Touching Treated Area: Refrain from unnecessarily touching the treated skin area for the first few days.

What can Holistic Micro-Needling help with?

💎 Boosts collagen and elastin production.
💎 Reduces fine lines and wrinkles.
💎 Improves the appearance of scars, including acne scars.
💎 Treats pigmentation, sun damage, and melasma.
💎 Makes pores appear smaller.
💎 Helps in reducing acne by diminishing oil production.
💎 Enhances absorption of skincare products.
💎 Can assist in hair regrowth when combined with other treatments.
💎 Smoothens skin texture.
💎 Reduces the appearance of stretch marks (especially when combined with other treatments).

There are 2 options for booking this treatment:
Option 1.
Micro-needling + Acupuncture for face *OR* neck (60 mins)
Includes:
Micro-needling, Body acupuncture, Hyaluronic acid serum, Calming + Soothing facial mask.

Option 2.
Micro-needling + Acupuncture for face *AND* neck (75 mins)
Includes:
Micro-needling, Body acupuncture. Hyaluronic acid serum, Calming + Soothing Facial Mask.